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10-week training program.


Goalkeeper training program focused on the four core goalkeeping skills of Preparing, Moving, Dealing, and Distributing can help goalkeepers improve their overall performance.


The goalkeeper training will cover each aspect of the four goalkeeping core skills including:

Preparing (positioning and set-up):

  • Basics of Goalkeeper Positioning
  • Handling Techniques
  • Shot-Stopping Drills
  • Crosses and High Balls

Moving (Footwork and Agility):

  • Footwork and Agility
  • Distribution from Hands
  • Distribution from Feet
  • Reaction Saves

Dealing (Decision Making and Communication):

  • Decision Making
  • Handling Crosses and Corners
  • Communication with Defenders
  • One-on-One Situations

Distributing (Passing and Building Play):

  • Short Passing
  • Long Passing
  • Playing Out from the Back
  • Game Simulations

Goalkeeper Training (8yo to 15yo)

GST Included